Sea moss is a spiny plant that grows in the ocean. It is considered a superfood. Sea moss provides benefits both inside and outside your body. The skin could be considered an organ that is both inside and out. The underlayer of skin can receive benefits from you adding sea moss to your diet. The exterior of your skin can benefit from that, as well as using topical products containing sea moss. This is why there are so many additional sea moss benefits for skin when compared to other parts of the body.
Sea Moss Benefits for Skin
Moisturizes Dry Skin
Sea moss contains fatty acids, as well as vitamins A, C, E, and K. All those things combined make sea moss an excellent moisturizer. Consuming sea moss can help with dry skin. It is better to apply it topically for the best results though.
Anyone can apply sea moss to their skin. It is suitable for all skin types and will never clog your pores. Your skin will not get too oily. Instead, it will have a soft, supple glow.
Fewer Wrinkles
Applying sea moss to your skin can also reduce the number of wrinkles you have. This is due to the vitamin C that improves the elasticity of your skin. Increased collagen also helps the skin reproduce cells to assist with elasticity.
Assists in the Management of Eczema and Psoriasis Symptoms
If you suffer from eczema and psoriasis, you might spend your days with itchy and flaking skin. Sea moss contains numerous anti-inflammatory properties. When you combine those properties with its moisturizing abilities, you can receive relief from these painful skin disorders.
The micronutrients and fatty acids within sea moss can also help with the healing process.
It is best to only use sea moss when your skin is slightly irritated from eczema or psoriasis. If your skin is really bad, or infected, it is best to check with your doctor before applying sea moss topically.
Numerous Antioxidants
Sea moss is packed with antioxidants. The antioxidants protect your skin from oxidative damage from free radicals. Using sea moss daily can reduce your risk of having any type of skin-related disorder.
Less Acne
If you are prone to acne breakouts, you may want to consider applying sea moss topically. The antimicrobial properties can eliminate the bacteria that causes breakouts. This is one of the most popular sea moss benefits for skin.
Fewer Skin Yeast Infections
The antimicrobial properties also help reduce the candida bacteria that can build up on skin to cause yeast infections. All you need to do to obtain this sea moss benefit for skin is apply the sea moss to the skin that has the yeast infection. Simply wait approximately 20 minutes and then wash the area before drying well.
Removal of Dark Spots
It is common for people to get dark spots on their skin as they age. You may or may not have experienced this yet. These dark spots are commonly caused by the production of excess melanin. However, they can also be caused from the sun, vitamin B12 deficiency, scarring, and aging.
Applying sea moss topically can help reduce the hyperpigmentation. You will normally start to see these darker spots lighten within a week or two.
Soothes Minor Cuts and Scratches
There is nothing more painful than a paper cut. Or slicing your finger slightly with a sharp knife. If you have any minor cuts or scratches, you should apply sea moss. The anti-inflammatory properties will lessen the pain, while helping your skin heal quickly.
Anti-aging Properties
One of the main sea moss benefits for skin is the antiaging properties the sea moss contains. These properties fight premature aging, while helping your skin look youthful.
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How to Add Sea Moss to Your Skin Routine
There are a few different ways to add sea moss to your skin routine. One of the easiest options is to purchase sea moss gel. Simply use the gel as a face mask or even full-body treatment. Apply the sea moss gel, leave it on for a while, and then rinse it off. It shouldn’t be long before you experience the sea moss benefits for skin.
You can also purchase moisturizers, masks, serums, and leave-on treatments for your skin and hair. It can be time consuming to find products that contain sea moss, because you must read the labels. If you see the words, sea moss, Irish moss, or Chondrus crispus extract on the label, the product contains sea moss.
If you prefer to consume sea moss to experience incredible benefits for your skin, you can. Simply add the sea moss to your favorite smoothies, tea, coffee, or baked goods.
How to Prepare a Sea Moss Face Mask
We already stated you can purchase a face mask containing sea moss from a store or online. However, you can also make your own. When you choose to make your own, you can add other ingredients to really see the benefits from the sea moss.
It is simple to prepare a sea moss face mask. All you need to do is mix together an ingredient of your choice with sea moss gel.
A couple of the most commonly used ingredients, and why people use them, are:
- Aloe Vera for Soothing Inflammation
- Honey for Moisturization
- Yogurt for Hydration
- Turmeric for Treating Acne
Once the sea moss gel and ingredient of your choice is mixed together to form a paste, apply it to your face. Keep the face mask on for 15 minutes before rinsing and applying moisturizer.
As you can see, there are many ways to use sea moss for better skin. Whether you ingest the sea moss, or apply it topically, you will notice the difference within a couple weeks. Then you will wonder why you waited so long to experience the sea moss benefits for skin.
Like this post? Then you’ll love our sea moss for weight loss post.